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Glad you made it through! Holiday weekends can be a bear sometimes…

Two unasked for suggestions. Feel free to tell me to get stuffed if you like wink

Exercise will help with stress, sleep, and dealing with major emotions. And obviously it will be good for your physical health as well.

Therapy is a great safe place to let out a whole lot of stuff. As much as it hurts, it will get through to the other side.

Both of these things kept me sane during some very dark times. I can’t recommend them enough.


comment by LisaBinDaCity  on  09/04  at  09:09 AM

but you did make it through Dawg, and thats what counts.


comment by bluepaintred  on  09/04  at  09:27 AM

bluepaintred said, “but you did make it through Dawg, and thats what counts.”

She’s right, and we know that it took a lot of strength.


comment by Geeky Tai-Tai  on  09/04  at  09:31 AM

I have absolutely nothing encouraging to say.

Just that I promise to never, ever get tired of hearing about how sad it still is, or that you should be “over it already”.


comment by Miss Britt  on  09/04  at  10:07 AM
Poppy

Ohhh, Puppy. smile

Dawg, it’s good to feel.  I know it hurts, but it’s better to feel than be numb.  It really is.

((((hug))))


comment by Poppy  on  09/04  at  10:27 AM
NYC Watchdog

LisaB- I hear ya… unfortunately exercise is something I’ve NEVER done enough us… and my last therapist and I really didn’t see eye to eye.  Maybe I really should think about joining a gym.

bluepaintred- True that… true that… I’m just not looking forward to doing this every week.

Geeky- I assure you it wasn’t my own strength that got me through this… definitely not my own…

Britt- This is why your husband is the luckiest man in the world… and would follow you to Egypt if you felt the need to sell sand to the beaches.

Poppy- I know what you mean… it reminds me that yes… I am still alive… and that’s when I feel the guiltiest.  But ((((hugs)))) always makes me feel better… grin

“In each of us two natures are at war… the good and the evil. All our lives the fight goes on between them, but one of them must conquer. In our own hands lies the power to choose. What we want most to be we are.” – Dr. Henry Jekyll


comment by NYC Watchdog  on  09/04  at  10:46 AM
Poppy

Guiltiest?

...

:(

I see what you’re saying, but I’m over here in the corner being very glad that you are alive.


comment by Poppy  on  09/04  at  10:51 AM

I know where you are coming from. I still think my sleep is off after the death of my sister. I used Simply Sleep some nights. I know my dad used a sleep aid as well. It may be something to consider.


comment by Lynda  on  09/04  at  10:56 AM
Sodapop

I won’t even try to say something because I think at this point, you’ve heard it all smile Just know that I’m sending you some *hugs* from Las Vegas.

Great love and great achievement involve great risk ~ Dalai Lama


comment by Sodapop  on  09/04  at  11:00 AM
Colleen

Big hugs to you.


comment by Colleen  on  09/04  at  11:02 AM

I have been thinking a lot about you this weekend.  My thoughts are always with you.  I agree with everyone who has commented thus far.  ((((Dawg))))<-great big hugs!


comment by Big Mama  on  09/04  at  09:44 PM
annie

I don’t know what to say to you at this point. Holidays are very hard when you’re missing someone, is all I know.


comment by annie  on  09/04  at  11:05 PM

Too bad we don’t live closer.  I need a kick in the ass to excercise.  We could do it together.

Hang in there, my friend.  You need me, I’m here.


comment by Mr. Fabulous  on  09/06  at  09:00 PM

I know. I get through the week ok and then Friday night has me gasping and sobbing. I know not to make any plans because it is the worst part of the week to get through.

Keep on keeping on, that’s my only advice.


comment by Suebob  on  09/07  at  07:55 PM

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